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Say Hooray

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Tiffany

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The Vintage Chef Co

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The Village

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10% off the Ultimate Be You Health and Wellness Coaching Package

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At Be You Counselling and Coaching you are acknowledged as the expert in your own life. I am extremely passionate about your holistic health and wellness and provide guidance, encouragement, support, knowledge and authenticity as a I walk alongside you through your health and wellness journey.The counselling and coaching that I offer is a confidential, non-judgmental, client-centred, and a supportive service that helps you to discover your strengths, encourages self-awareness and inner resilience and equips you with strategies to overcome the challenges that you may experience throughout life, so that you can live authentically and flourish because you deserve to be the best possible version of yourself.We all need someone to talk to (without being offered advice or opinions), someone who holds space for our challenges, someone to validate our struggles and remind us of our worth, someone to help build our confidence and promote the importance of self-care and someone who can help us to sit with, understand and value our thoughts, feeling and emotions. That someone is me!The Health and Wellness Coaching that I provide is holistic and focuses on&nbsp;the Psychology associated with the motivation and behaviour changes that are needed for individuals to reach their health and wellness goals,&nbsp;and equip them with the necessary tools and skills to gain control of their mindset.&nbsp;I focus on helping clients to understand why this is important and educate them on how to practice mindfulness, become self-aware, eat intuitively and support them in achieving their goals. My coaching is centred around intuitive eating, which encourages clients to tune into how the foods they enjoy eating make them feel and to ditch the usual diet mentality of labelling foods 'good' and bad'. This in turn encourages individuals&nbsp;to eat for health and to fuel their bodies for success.&nbsp;If you would like more information on how I can help you to BE YOU then I would love to hear from you.&nbsp;

Be the best possible version of yourself and live your best life!

Be You Counselling and Coaching

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Emma Holdsworth is a counsellor, doula and parenting educator with additional knowledge in the areas of Breastfeeding, Infant and parent mental health, expressive therapy, trauma and mother and baby care.Emma provides holistic support and walks alongside parents from when they start planning a family, through pregnancy and the early months and years with a baby.

'taking care of parents so that they can take care of their babies.'
Providing a unique blend of mental and emotional health support, practical support and education.

Emma Holdsworth

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The Reily Foundation Incorporated is a South Australian not-for-profit organisation that provides practical support, education and advocacy for parents whose children have been removed by the State&rsquo;s child protection department.&nbsp;
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We recognise that where possible children should have the right to be raised in a safe and supportive environment, preferably by their biological parent/s.
We acknowledge that in all the work we do the safety and well-being of children is paramount.
We acknowledge that the most vulnerable people in our community are those who are subject to the gaze of child protection services.
We work with parents to help them understand what it is that they need to change in order to parent more effectively.
We give parents a voice when they are not being heard. We provide a voice for children so that they can have the best connection possible with their biological parents when they are in the care of the government.
Our work is guided and informed by our beliefs and commitment to connection, communication, collaboration and building parenting capacity. We respect people, value diversity and are committed to equality.&nbsp;
Our logo represents family. The circle is the village that surrounds a family and the hearts represent both parent and child always connected and belonging regardless of whether they are living together.
Why the name &lsquo;Reily&rsquo; for the Foundation? The name Reily was chosen as it is a unisex name. &lsquo;Reily&rsquo; represents all children in care and their need for a village to show up for them and put them first.&nbsp;
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The Reily Foundation Inc supports parents navigating the child protection system through education and tools that help to build their parenting capacity and insight in a child focused and trauma informed manner.

The Reily Foundation Inc

Counselling Services

Be You Counselling and Coaching

Emma Holdsworth

The Reily Foundation Inc

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